Abi, Gabby and Shams get a surprise visit from the most famous of Bristol Gymnasts - Claudia Fragapane! Claudia's seen all of Nile Wilson's challenges and thinks it's high time the girls set him a challenge that they are quietly confident they will win. Young artistic gymnast Chase is off to the south west competition, and even though he's stepping up a level he's not showing any signs of nerves. But acro gymnast Izzy is worried as she has been called into the hospital for a scan on her knee as her injury isn't healing and the doctors want to know what is going on.